Active Ingredient Per Tablet:
Iodine 150 μg
(as potassium iodide 197 μg)
Folic acid 500 μg
Cupric sulphate anhydrous 3.3 mg
(Copper 1.3 mg)
Vitamin B2 (Riboflavin) 1.5 mg
Vitamin B1 (Thiamine nitrate) 1.5 mg
Manganese sulphate monohydrate 15.4 mg
(Manganese 5 mg)
Zinc sulphate monohydrate 41.6 mg
(Zinc 15mg)
Nicotinamide 20 mg
Ferrous fumarate 75.4 mg
(Iron 24 mg)
Vitamin B6 (Pyridoxine hydrochloride) 50 mg
Magnesium oxide – heavy 350 mg
(Magnesium 200 mg)
Ascorbic acid 200 mg
Calcium ascorbate dihydrate 363 mg
(Total vitamin C 500 mg)
Selenomethionine 161.5 μg
(Selenium 65 μg)
Biotin 100 μg
Vitamin B5 4.6 mg
(Pantothenic acid from calcium pantothenate 5 mg)
Vitamin B12 (Cyanocobalamin) 50 μg
Active Ingredients Per Capsule:
Fish oil – natural (tuna oil) 500mg
Containing omega-3 marine triglycerides approx 160 mg as:
Docosahexaenoic acid (DHA) 125 mg
Eicosapentaenoic acid (EPA) 30 mg
Natural vitamin E 200 IU
(d-alpha-tocopheryl acetate 147 mg)
Ubidecarenone (Coenzyme Q10) 60 mg
Vitamin D3 400 IU
(Cholecalciferol 10 μg)
Betacarotene 1.5 mg
(from Dunaliella salina extract equiv. to fresh cell 37.5 mg)
No added salt, yeast, wheat, milk derivatives,preservatives, artificial colours, flavours or sweeteners.